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Saturday, March 9, 2019

"Dry eyes", how to relieve it?


Dry eye symptoms are common symptoms in today's society. Most of the symptoms are eye irritation, eye discomfort, eye fatigue, and irritation of the eyes until there is abnormal tears These symptoms do not result in loss of vision. But causing annoyance and disturbing the daily life of those who have a lot of symptoms The eye symptoms Actually, it is caused by inflamed eye skin. Can be caused by many reasons such as creating less tears More age Female will look more dry than male. Using more eyes, such as using a computer And digital screens for many hours per day, conditions with smoke, dust, more wind and low humidity in the air Including certain drugs such as drugs, sleeping pills, contact lenses, etc. At present, there are a variety of methods. In the treatment and relief of dry eyes, helping to improve symptoms.

Change the environment

From the above factors The environment is one factor that causes dry eye symptoms. By changing behavior That causes dry eye symptoms, such as reducing the use of eyes in front of the computer Or rest your eyes periodically Avoid cigarette smoke. Incense smoke should be worn together. Protect the eyes while playing sports such as riding a motorcycle, cycling, skiing.

Increase fatty acids in food

Omega 3 fatty acids have been proven that Can help reduce dry eye symptoms by reducing inflammation in the body Especially inflammation in the eye Should eat foods that contain nutrients That helps relieve dry eyes.

Take medicine


  • Using artificial tears for eye drops is the most widely used method for treating dry eyes. Patients can buy drugs at general pharmacies. These medications help relieve symptoms. With artificial tears that use eye drops, there are 2 forms: in the form of a bottle which will contain preservatives Suitable for minor eye symptoms Can be used for no more than 4 times a day. Will bring artificial tears without preservatives Which will be packed in small tubes Can drop unlimited number of times per day Because there is no preservative In addition, artificial tears are in the form of gel and wax. Suitable for use at night while sleeping. Not suitable for use in the daytime. Because it can cause blurred eyes

  • The use of drugs to treat inflammation in the eyelids When inflammation occurs in the eyelids Will cause the sebaceous glands to not be able to release oil into tears. In this case, the doctor will order the disinfectant To inhibit inflammation And how to clean the eyelids To reduce fat in the eyelid glands To reduce dry eye symptoms

  • Tears Is a drug that helps the lacrimal glands to produce more tears Which is called Ya Colinik (cholinergics) which must be used in the discretion of the ophthalmologist
  • Use eye drops to control corneal inflammation These drugs are medications prescribed by doctors. Which contains a mixture of drugs that are pressed like cyclosporin or corticosteroid Is a drug that helps manage inflammation of the eye area Corticosteroids should not be used for a long time. Due to side effects such as cataracts and glaucoma.
Thank you

Information: pimruethai

Image: iStock

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