Thai food that we like. Many menus have Krachai as an ingredient. Whether it is curry, stir-fried curry and other dishes that are spicy and typical Thai dishes But even though we like to eat these menus We chose to throw the Krachai out of the plate. Like some people who like to eat fried basil but pour out the basil leaves. Like to smell it in the dish Get a little pungent flavor Stick a little nose But don't like its taste
But actually, Kaempferia has many health benefits. Read the end, we will change your mind.
6 great benefits of Krachai
1-Relieve symptoms of gastric inflammation By choosing to eat the roots of fresh Krachai without having to peel 3 meals a day before meals, 15 minutes will help relieve the stomach burning.
2-Treat mouth ulcers Scour the mouth with a small amount of Krachai milk and salt. Filtered for only 3 days of mouthwash
3-Solve fungus from various symptoms such as itchy scalp, eczema, ringworm, foot bite by using oil mixed with Krachai powder to apply the affected area. Or mixed shampoo To relieve itching of the head
4-Reduce blood sugar By molding the powdered krachai powder mixed with honey, eat 3 children a day before bedtime.
5-Maintain strength as an elixir of aging By eating a capsule containing dried krachai fruit, take 1 capsule per day (250 mg) before breakfast Or can put the Kaempferia into the food menu
6-Nourish the heart, drink warm water that is brewed with dried krachai powder from the root and rhizome 1 teaspoon.
2-Treat mouth ulcers Scour the mouth with a small amount of Krachai milk and salt. Filtered for only 3 days of mouthwash
3-Solve fungus from various symptoms such as itchy scalp, eczema, ringworm, foot bite by using oil mixed with Krachai powder to apply the affected area. Or mixed shampoo To relieve itching of the head
4-Reduce blood sugar By molding the powdered krachai powder mixed with honey, eat 3 children a day before bedtime.
5-Maintain strength as an elixir of aging By eating a capsule containing dried krachai fruit, take 1 capsule per day (250 mg) before breakfast Or can put the Kaempferia into the food menu
6-Nourish the heart, drink warm water that is brewed with dried krachai powder from the root and rhizome 1 teaspoon.
Krachai is an herb with a spicy flavor. And may have a mild taste Therefore, if you are not durable, you may reduce the concentration. Or the amount you can eat In addition, if someone has a congenital disease that is necessary to control foods that are eaten more like diabetes, kidney disease, liver disease or heart disease, consult a doctor before eating.
Thank you
Image: iStock
Image: iStock
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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